15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 446 815 Скачать Далее
Mat Pilates for Seniors to build Strength, Confidence and Flexibility | 30 Minutes The Girl With The Pilates Mat 57:31 Streamed 1 year ago 32 503 Скачать Далее
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins The Girl With The Pilates Mat 18:02 1 year ago 135 236 Скачать Далее
Standing Pilates for Balance, Strength and Coordination | 15 Minutes The Girl With The Pilates Mat 17:12 4 years ago 659 269 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 694 Скачать Далее
30 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 1:02:11 Streamed 1 year ago 31 548 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 949 184 Скачать Далее
15 Minute Standing Pilates for Leg Strength, Balance and Coordination- At Home, No Equipment The Girl With The Pilates Mat 19:06 3 years ago 178 667 Скачать Далее
15 min Gentle Functional Flexibility Flow // suitable for beginners Movement with Maddy 18:03 1 day ago 574 Скачать Далее
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 98 728 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 056 553 Скачать Далее
Gentle Pilates - 15 Minute Pilates for Beginners Workout! Jessica Valant Pilates 17:24 3 years ago 4 062 840 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 326 685 Скачать Далее
15 Minute Mat Pilates Total Abs & Core Workout- get a flatter tummy! No equipment needed The Girl With The Pilates Mat 15:09 4 years ago 163 282 Скачать Далее
15 Minute Full Body Workout for Women Over 50 - Strength & Balance! Jessica Valant Pilates 15:29 3 years ago 949 553 Скачать Далее
Full Body Pilates 15 minute Routine for Women Over 50 years old - Balance and Strength Annie Pilates Physical Therapist 16:33 2 years ago 69 202 Скачать Далее
Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility blogilates 0:37 1 year ago 6 937 481 Скачать Далее
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed The Girl With The Pilates Mat 17:35 3 years ago 363 041 Скачать Далее
